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  I love Liv Lane’s idea of creating a bliss list every Friday. Liv at Choosing Beauty writes, “It’s like a gratitude list, but rather than just being thankful for the things I have…I want to be thankful for the way I feel – even if it’s fleeting – and celebrate whatever brought me to that bliss.” Today Liv invited …

When I choose the word “light” for my 2012 word the priority in my own mind was to have more energy and feel lighter emotionally. I really wasn’t thinking about food. But it must be where I needed to start because all of a sudden I am attracted to fresh veggies, fruit and cooking lighter. …

I recently dipped my toes into the blogging world with the Rainbow Light Angel blog. Why do I blog? What is my blog’s purpose?  These are questions Liv Lane asked us in a fantastic course called “How to Create a Blog you Truly Love.”  In case you are like me, kind of new to the …

Eating nutritious food supports us in living lightly and energetically within the body. In taking care of the body, we take better care of the spirit. ~Marianne Williamson. Along with choosing Light as my word for 2012, I also wanted to start eating lighter. In yoga class, the teacher asks us to set an affirmation for …

I am really resisting the whole goal setting process this year. One of the lessons I learned in 2011 was to take one day at a time. During the grieving process focusing too much on the past or the future could make me anxious, worried or afraid. I had to stay focused in the present, …

In many ways, I am glad to say goodbye to 2011. It was the year that almost broke me. Yet now I find my sense of faith, hope and love is even stronger than before. I know many people have had challenges. I share some of my story to pass along hope. In the first …

May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you …

Have you ever had a song that gets stuck in your head, and it feels like it is for a good reason? My daughter heard a song on the radio called I Need a Silent Night. Once I heard the song, the words kept replaying in my mind. Songs are one way the angels can …

  I invite you to take a visual nature walk, to enjoy a glimpse of sunshine and beautiful flowers here in Florida.  In a photography class I am taking, called Photo Meditation, our lesson this week is to create a collage that tells a story about part of our day. The dogs, Lucy and Hank, …

Isn’t that quote beautiful! I must admit I don’t always achieve that level of grace, but it is a great goal to aim for. I will miss my Mom this holiday season. She was good at finding little things to be grateful for..the sunshine, a bird on a tree outside her hospital window, or a …